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(with Live cohort and self-study choices available. Click to discover your options)
Through this training, you’ll learn to:
✨ Regenerate your nervous system and embody your true self with gentle, effective breath-work.
✨ Release trapped trauma, blocked emotions and tension quickly, without re-traumatisation.
✨ Cultivate authentic, compassionate connection and empathy with yourself and others.
✨ Gain confidence to hold safe, transformative breath sessions for 1-1 clients and groups, online or in-person.
✨ Become part of a mutually supportive community.
✨Receive ongoing mentorship.
✔︎ Soulful seekers wanting to expand their self-awareness and empathic abilities.
✔︎ Wellness professionals and coaches ready to deepen their toolkit.
✔︎ Therapists, counsellors, and practitioners looking to offer clients a powerful, heart-led breath modality that supports faster, deeper results.
✔︎ Anyone who wants to become a confident, compassionate breath guide in only 5 days, and build a meaningful practice transforming lives.
Tara Love Perry is a global innovator and creator of 'Breathe and Receive', the "I Love You, Me"® method and 'Transformational Self-Love Therapy' - with professional practitioners in 16 countries, so far.
Tara's extraordinary and spiritual life began with a miracle. Tara died in the womb - officially declared by two hospitals after her mother was involved in a motor accident during her early pregnancy.
Not dead however, but dormant, Tara's heartbeat was heard 8 weeks later and she was born after a total of 11 months in utero.
Now an influential pioneer in the wellbeing space withthe world's only complete self-love formula for personal healing and life transformation. Since 2007, Tara continues to dedicate her life to helping awaken people to their true power and potential.
Originally from Hungary, I came to the UK in my 20's seeking adventure and new opportunities, but after years in hospitality and finance, I felt unfulfilled and without purpose. Following my passion for people, I retrained as a therapist—and it finally felt like coming home.
My journey took a profound turn when I witnessed a close friend recover from terminal cancer, through Transformational Self-Love Therapy.
Experiencing the power of TSLT personally transformed my life, and gave me the confidence to fully step into my purpose. Over the years, I’ve worked extensively with people suffering from addiction, anxiety, and depression, and I specialise in supporting individuals with ADHD and Autism.
Now as a Level 3 TSLT Mentor, I'm honoured to teach this powerful work. But my absolute passion is guiding others through 'Breathe and Receive'. This deeply healing practice opens the way to self-love and transformation, and I've discovered that breath is the key to everything!
Today, I guide others on their journey of self-love and empowerment, helping them create deeper confidence, healing, and lasting change in their lives. This method is truly miraculous and unlike any other I have come across—it continues to teach and heal me every day! I very much look forward to sharing it with you.
✨ Watch the daily video lesson (60-90 mins)
✨ Attend the live coaching session (90 mins) or watch the 'virtual live training'
✨ Every day for 5 days
✨ Practise 3x sessions with your peers (supervised on the coaching calls, or in your own time)
✨ Become certified and join our global community
✨ Start helping to transform lives!
🪶 2x guided breath-work sessions with the founder
🪶 5x video lessons (over 5 days) delivering insights and the bio-mechanics of Breathe and Receive.
🪶 5x LIVE, 90 minute group coaching sessions with our lead trainer.
🪶 Unlimited lifetime access to the training materials.
🪶 The practitioner's handbook - A comprehensive guide with scripts, cheat-sheets, helpful checklists and journalling prompts for professional practise.
🪶 A powerful stand-alone modality that works perfectly on its own and blends beautifully with a myriad of other treatments and therapies for enhanced results, online or offline.
🪶 A beautiful certificate qualifying you to use 'Breathe and Receive' with clients after 5 days.
This 'Breathe and Receive' professional training gives you a profound tool that stands on its own, and yet it's only the first step of the original "I Love You, Me"® Method for transformational self-love. You get the complete 7 step "I Love You, Me" video course as a FREE bonus, plus...
*Live cohort or self-study options - spaces are limited to 20 per live training.
"I recommend this ‘Breathe and Receive’ training to anyone who has tried many other modalities and still feels that they are not as free and peaceful within as they would like to be. The breakthrough I got is not possible to equal with any amount of money. For the impact it has made I could say it was worth thousands of dollars!" - Daiga Alknite, Canada
"Breathe and Receive Training will take you back home to all of you, it is safe, gentle and powerful. I loved the study materials alongside that informed my knowledge of how the somatic body, physical body, mind, emotions, breath and spirit, work intelligently together. This is a training that can be used for oneself and others. I am so glad I did this course. xx" - Nina Bakhshayesh, UK
"Go for it, if you want to know who you are and are willing to meet yourself. You will for sure reap fruits, and it will bring you right back to the truth that you are. Tara is a true angel, she makes the work light and clear." - Rosa Vreeling, Netherlands
With the attention grabbing saturation and stimulus of modern living, and issues on every corner, there couldn't be a more potent time to stop, breathe, receive, and connect to the pure presence within you. Embodying the power of your breath makes meaningful connection with yourself and others a breeze...
✅ Intimate: Maximum 20 people in the group.
✅ Live: Supervised peer-peer practise sessions.
✅ Online: Training from anywhere!
✅ Powerful: Reaches places that other healing and breath-work modalities don't.
✅ Empowering: Come home to the REAL YOU, with sovereignty and strength.
✅ Community: Connecting you with like-minded souls, with ongoing support.
✅ Certified: Ready to work with clients in just 5 days.
✅ Unique: Unlike anything else you've done before.
✅ Quality Guaranteed: 100% Money back if you're not blown away.
USA (PDT) 10am - 11.30am
USA (EDT) 1pm - 2.30pm
UK (GMT) 6pm - 7.30pm
EU (CEST) 7pm - 8.30pm
UAE (GMT+4) 9pm - 10.30pm
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Immediate access |
Next cohort starts 16-20 February 2026 |
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Watch the daily video lessons with Tara |
Watch the daily video lessons with Tara |
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Watch the 'virtual live sessions' and guided experiences with Tara |
Attend the 'live' coaching sessions with Tara's lead trainer. |
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Arrange unsupervised practise sessions with your peers |
Experience supervised practise sessions with your peers on the coaching calls |
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Connect with your peers and mentors in the private community |
Connect with your peers and mentors in the private community |
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Plus 6 FREE bonuses worth £777 |
Plus 6 FREE bonuses worth £777 |
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Certificate upon completion |
Certificate upon completion |
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Life-time access |
Life-time access |
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FREE 60 min personal call with Tara included |
Recordings of live coaching sessions available |
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FREE 60 min personal; call with Tara included |
Hello Beautiful,
First off, I want to extend a genuine, heart-felt THANK YOU in recognition of the selfless service and leadership you demonstrate in this world - You are a light in the dark and are greatly needed.
And whilst you may not receive enough acknowledgement or appreciation, please know that even though we're still technically strangers, I see you. We are cut from the same cloth, soul family if you like - And I understand your journey and soul path far more than you know...
You see, for the past 23 years I've worked tirelessly using my unusual specialist skill-set to help liberate people from all kinds of physical, mental and spiritual hells; From life-crushing illnesses and deadly diseases to mental torture and psychic attack.
What I discovered using my extra-sensory gifts was, that no matter what external conditions, pains, problems, traumas or issues my clients faced, the underlying ROOT CAUSE was the same! I traced it all back to just ONE THING.
And even though I was stunned and amazed by what I found, it didn't surprise me.
Because the BIG answer that everyone is seeking; the thing that everyone is waiting for and needing is connection to Real Love.
And when that real love can't be found in our external reality - we break. The solution? To find the true source within ourselves for that which we have sought for what feels like forever.
THE ONLY WAY OUT IS WITHIN.
After many years of reading people's souls; literally seeing inside their mind, emotions, body, and spirit, I crafted a method that enables people to consciously journey within themselves, and meet themselves in such a way that their true path to healing could begin.
This is when 'Breathe and Receive' was born, and I've been sharing it all around the world ever since. My clients typically feel the shift in just a few minutes, experiencing clearer thinking, more regulated emotional responses, self-embodiment, deep inner peace and somatic self connection.
Now, for the first time ever, I'm teaching it as a stand alone professional tool for wellness providers, so that together we can help more people. But also, very importantly, so that YOU finally get what you need to support you.
I'm utterly thrilled to bring you this training and very much look forward to seeing you when we start. Please bear in mind that spaces are VERY LIMITED so don't delay in booking your place!
I believe everything happens for a divine reason. The fact that you've been led here tells me that this is meant to be :)
See you on the inside.
All my love,
Tara Love Perry
You have nothing to lose and everything to gain.
This training program is life-changing, guaranteed.
Because if you fully participate in the training and don't love it - we promise to give you 100% of your investment back.
Reveal your truth and activate your potential when you connect with the pure presence of your breath - then guide others to do the same.