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'Breathe & Receive' - Free Course
Most breath-work teaches you to control, force, push or hold the breath. 'Breathe and Receive' invites you to surrender, receive, connect, and remember how to trust yourself, your breath, and life.
Experience gentle, heart-based breath-work that helps you come home to the real you in just 15 mins - with the FREE 'Breathe and Receive' mini-course and guided meditation.
Get the FREE 'Breathe & Receive' mini-course with guided breath-work meditation. Enter your best email address below...
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"One of The Most Powerful Meditations I Have EVER Done!"
Hundreds of ⭐️⭐️⭐️⭐️⭐️ reviews
Breath Is Your Life-Line
'Breathe and Receive' is a life-line back to yourself.
Welcome to a unique, transformational breath-work that gently regulates the nervous system, endocrine and energy systems through somatic self-connection.
Practising 'Breathe and Receive' not only builds a strong foundation of presence and wholeness, but it also safely releases trapped trauma and hidden emotional blocks.
Establish total-self coherence - Breathe and Receive to experience inner-peace, balance and receive more of life’s abundance.
A Must Have for Therapists, Healers and Coaches
The missing piece for self-connection and self-care - 'Breathe and Receive' has shown to be especially helpful for people dealing with PTSD, ADHD, anxiety, dissociation, burnout, or depression.
'Breathe and Receive' is a must-have for compassionate therapists, healers, coaches, wellness practitioners and yogis, or anyone simply looking for deeper self-connection and a life-line back to themselves.
⚠️ WARNING! 'Breathe and Receive' MUST NOT BE USED with patients or clients until becoming officially certified in 'Breathe and Receive' professional facilitation by attending Tara's 5 Day 'Breathe and Receive' training. The training covers unique trauma-informed care instruction to manage the often intense and highly emotional triggers about past disconnection that can arise, with key techniques that are vital to the proper facilitation of this practise.
Your Teacher & Guide
Meet Tara Love Perry - Founder of the 'Breathe and Receive', technique, "I Love You, Me" method, 'Transformational Self-Love Therapy' (TSLT), and Self Love Mission.
She is the author of '"I Love You, Me" - 7 Steps to Transformational Self-Love', and widely recognised as the UK's leading self-love teacher.
Tara Love Perry is an influential pioneer in her field, with a unique ability to guide people home to their true inner-selves without the dogma, for lasting healing, self-empowerment and freedom from pain.
Tara's methodologies are frequently called revolutionary, radically transforming the approach to wellness. With trained TSLT therapists in 16 countries so far, over 22 years of professional practise, and 18 years of teaching, Tara's methods are not to be missed.
Sign up for the FREE Breathe & Receive course and guided meditation
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